Taco Salad

One day, a few years ago, I wanted tacos with more volume...so I made a taco salad, and here it is.

This is a vegan taco salad; however you can swap out the vegan protein and dairy for non-vegan options.

Ingredients (1 serving):

• 150 grams of romaine lettuce, shredded

• 40 grams (~4) grape tomatoes, cut into quarters

• 65 grams (~1/4 cup) of black beans

• 60 grams (~1/4 cup) of sweet corn

• 50 grams of avocado

• 116 grams (~1 cup) of Gardein beefless ground

• 15 grams (~1 tbs) Tofutti sour cream

• 14 grams (~1 tbs) Chipotle Bitchin' Sauce

Instructions:

Follow the instructions on the package to cook the beefless ground.

While that is cooking, chopped the romaine lettuce and add it to a large bowl. Then cut the tomatoes, and add the corn and black beans. Once the protein is done cooking, add it to the bowl.

Top with the avocado, sour cream, and Bitchin' sauce. Mix all the ingredients together and voila!

Nutrition Facts:

422 calories

42 grams carbs; 33 grams protein; 18 grams fat; 18 grams fiber

Substitutions:

• Swap beefless ground for lean ground beef and vegan sour cream for Daisy sour cream (26C/32P/25F)